Central Canal Or Neural Foraminal Stenosis What Does This Mean In English?

What does this mean in English? - central canal or neural foraminal stenosis

I received a report from the MRI and said that traces of C4-C5 highlight a wide Disk protrusions, but no mass effect on the cable, the central canal or neural foramen stenosis. and C5-C6 is not an eccentric disc osteophyte complex on the right side with the posterior extension of up to 3 mm. There is a contact in the spinal cord ventral right to minimal bleeding. Images of the upper thoracic levels are negligible. (?) (My pain on the left side of the neck) until my arm